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  1. Courses
  2. /Personal Development
  3. /Mental Health

Self Confidence & Self Esteem: Confidence Via Self-Awareness

Self-confidence & self-esteem boost with positive affirmations, self-awareness and science of confidence and self esteem

Created byAlex Genadinik
IntermediateUpdated Oct 7, 2020

What You'll Learn

  • check_circleBoost immediate, short-term confidence
  • check_circleStructure relationships to boost your confidence
  • check_circleLearn to do affirmations
  • check_circleBoost long-term confidence and self esteem
  • check_circleStructure your internal conversations to make you more confident

About This Course

Boost your confidence and self-esteem in just a few seconds and for the long-term. Then use confidence as a tool to achieve more and improve your life.

  • Scientific research about confidence and performance
  • Authoritative literature on confidence
  • Law of attraction
  • Positive affirmations to boost confidence
  • Listening to your internal dialog and realigning it to boost your confidence
  • Getting positive reinforcement from your relationships
  • Conquering your fear of failure
  • Be less susceptible to other people's criticism and stop being harsh on yourself and get yourself down
  • Learn how the brain processes fear and anger, and how to not fall into mindset traps
  • Dealing with stress

DOES YOUR CONFIDENCE LEVEL REFLECT REALITY? SHOULD IT?

Why do many intelligent people lack confidence? Why do so many unintelligent people have a lot of confidence? How do you know if your confidence closely matches your ability or you have a problem with self-assessment? This is all addressed in the course.

WHY CONFIDENCE AND SELF-ESTEEM IS SO IMPORTANT FOR ENTREPRENEURS

When you start your business, there is a lot of stress, low confidence, and self-doubt. These feelings can really damage momentum and hurt the business. On the other hand, if you can give yourself more confidence, that confidence will carry you through the challenging parts of your business and give you the boldness to attempt things you otherwise wouldn't. Also, many external forces constantly damage our confidence and we need to know how to keep out confidence and self-esteem up.

Course Content

1 activity • 31 videos • duration: 2h 19m

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Section 131 videos • 2.3 hours
  • videocamConfidence Welcome Video
    Duration 4:02
  • videocamBoosting Confidence With Physiology
    Duration 6:27
  • videocamListening To Internal Conversations
    Duration 3:43
  • videocamOvercoming Fear of Failure
    Duration 3:19
  • videocamLOA
    Duration 3:38
  • videocamBrain And Fear Anger
    Duration 3:51
  • videocamConfidence Niches And Topics
    Duration 7:03
  • videocamMalcolm Gladwell Example
    Duration 4:32
  • videocamBoosting Confidence With Practice
    Duration 4:51
  • videocamConfidence Oscillation
    Duration 6:07
  • videocamHope Vs Certainty Technique
    Duration 2:27
  • videocamAffirmations Tutorial
    Duration 8:19
  • videocamAffirmation Apps
    Duration 0:58
  • videocamPositive Relationships
    Duration 6:51
  • videocamFour Happiness Hormones
    Duration 7:07
  • videocamSoccer Confidence Example
    Duration 3:05
  • videocamBoxing Case Study
    Duration 7:55
  • videocamConfidence Derailed By Negative Comments
    Duration 3:21
  • videocamMy Own Confidence Case Study
    Duration 5:34
  • videocamLowest Confidence Case Study
    Duration 3:30
  • videocamVisualization Exercises For Confidence
    Duration 4:57
  • videocamEmotional Experience
    Duration 10:19
  • videocamMotivational Self Talk Research
    Duration 2:04
  • videocamIntelligent People Perform Poorly Under Pressure
    Duration 2:43
  • videocamMindfulness Apps
    Duration 1:53
  • videocamFour Apps For Learning Fast & On The Go
    Duration 3:24
  • videocamNoteTaking Apps
    Duration 3:13
  • videocamHow To Do ToDo Lists Correctly
    Duration 5:31
  • videocamPutting All Confidence Principles Together
    Duration 5:09
  • videocamFour Keys To Achievement From Tony Robbins
    Duration 1:38
  • videocamCircumstances Affecting Confidence
    Duration 1:58

Your Instructor

Alex Genadinik

3-time best selling Amazon Author, Mobile app Creator, and Host

menu_book26 courses
star484 reviews

Alex is the creator of the Problemio business apps which are some of the top mobile apps for planning and starting a business with 1,000,000+ downloads across iOS, Android and Kindle. He is also an author of three business books (marketing to reach 1,000,000 people, on starting a business, and on the mobile app business). Alex is a business coach. On his apps and in his private coaching practice he has helped over 1,000 entrepreneurs. That means he can probably help you quite a bit as well. Areas of expertise are mobile apps, software engineering, marketing (SEO and social), and entrepreneurship.

Credit Information

What Students Are Saying

4.5 out of 5
Student's Choice
60 reviews
  • IB
    Isana B.
    starstarstarstarstar

    Thank you for the lecture! Very useful!

  • DS
    Danielle S.
    starstarstarstarstar

    Loved this course. The speaker was so enthusiastic. Lots of practical advice.

  • ML
    Mathew L.
    starstarstarstarstar

    Very insightful. Extremely useful.

  • MM
    Maxine M.
    starstarstarstarstar

    Excellent tips to improving self confidence. Great validation techniques.

Frequently Asked Questions

We are a registered provider with 300+ associations and regulatory bodies worldwide. We operate across 27 global markets including Canada, the US, Australia, and the UK. Every course page clearly displays its specific accreditations. Upon completion, you receive a professional certificate that can be validated online. Our certificates include all necessary accreditation details, credit hours, and completion dates, and are formatted specifically to meet the submission requirements of most global regulatory bodies.

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